{"id":2983,"date":"2025-09-21T16:36:37","date_gmt":"2025-09-21T07:36:37","guid":{"rendered":"https:\/\/virtual-office.jp\/media\/?p=2983"},"modified":"2025-09-21T19:52:40","modified_gmt":"2025-09-21T10:52:40","slug":"ali-abdaal-productivity-guide","status":"publish","type":"post","link":"https:\/\/virtual-office.jp\/media\/ali-abdaal-productivity-guide\/","title":{"rendered":"Ali Abdaal\u5f0f \u751f\u7523\u6027\u5411\u4e0a\u8853 \u5b8c\u5168\u30ac\u30a4\u30c9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u9577\u6642\u9593\u50cd\u304f\u307b\u3069\u6210\u679c\u304c\u51fa\u308b\u6642\u4ee3\u306f\u7d42\u308f\u308a\u3064\u3064\u3042\u308a\u307e\u3059\u3002\u771f\u306e\u751f\u7523\u6027\u306f\u3001\u6642\u9593\u3092\u5897\u3084\u3059\u306e\u3067\u306f\u306a\u304f\u300c\u3084\u308b\u3079\u304d\u3053\u3068\u3092\u3001\u9069\u5207\u306a\u9806\u5e8f\u3068\u96c6\u4e2d\u3067\u5b8c\u4e86\u3059\u308b\u529b\u300d\u306b\u3042\u308a\u307e\u3059\u3002\u79c1\u81ea\u8eab\u3001\u8907\u6570\u306e\u4e8b\u696d\u3092\u56de\u3059\u4e2d\u3067\u3001\u6642\u9593\u3092\u53d6\u308a\u623b\u3059\u65b9\u6cd5\u3092\u63a2\u6c42\u3057\u3066\u304d\u307e\u3057\u305f\u3002Ali Abdaal\u306e\u624b\u6cd5\u306f\u3001\u65e5\u3005\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u898b\u76f4\u3057\u3001\u7fd2\u6163\u5316\u3068\u30c4\u30fc\u30eb\u306e\u9078\u629e\u3092\u9069\u5207\u306b\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u7121\u99c4\u3092\u524a\u304e\u843d\u3068\u3057\u3064\u3064\u6210\u679c\u3092\u6700\u5927\u5316\u3059\u308b\u8996\u70b9\u304c\u7279\u5fb4\u3067\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u8d77\u696d\u5bb6\u3084\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u306e\u65b9\u304c\u81ea\u5206\u3054\u3068\u3068\u3057\u3066\u4f7f\u3048\u308b\u5177\u4f53\u7684\u306a\u5b9f\u8df5\u65b9\u6cd5\u3092\u3001\u79c1\u306e\u73fe\u5834\u7d4c\u9a13\u3092\u4ea4\u3048\u306a\u304c\u3089\u89e3\u8aac\u3057\u307e\u3059\u3002\u8aad\u307f\u624b\u306e\u65b9\u304c\u300c\u3053\u308c\u306a\u3089\u4eca\u65e5\u304b\u3089\u8a66\u305b\u308b\u300d\u3068\u601d\u3048\u308b\u884c\u52d5\u30d7\u30e9\u30f3\u306b\u843d\u3068\u3057\u8fbc\u307f\u3001\u3042\u306a\u305f\u306e\u6642\u9593\u3092\u78ba\u5b9f\u306b\u53d6\u308a\u623b\u3059\u4e00\u6b69\u3092\u5f8c\u62bc\u3057\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"How I Type REALLY Fast (156 Words per Minute)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/1ArVtCQqQRE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ali Abdaal\u306e\u751f\u7523\u6027\u5411\u4e0a\u8853\u306e\u57fa\u672c\u539f\u5247<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6642\u9593\u306f\u6709\u9650\u3067\u3059\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u4f55\u306b\u6642\u9593\u3092\u4f7f\u3046\u304b\u3092\u300c\u6226\u7565\u7684\u306b\u9078\u3076\u300d\u3053\u3068\u304c\u7b2c\u4e00\u6b69\u3067\u3059\u3002Ali Abdaal\u306e\u57fa\u672c\u539f\u5247\u306f\u3001\u307e\u305a\u5168\u4f53\u306e\u884c\u52d5\u3092\u898b\u76f4\u3059\u3053\u3068\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u3002\u79c1\u304c\u5b9f\u52d9\u3067\u5b9f\u611f\u3057\u3066\u3044\u308b\u306e\u306f\u3001<a href=\"https:\/\/hitc.hinet.net\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u6642\u9593\u7ba1\u7406<\/a>\u30fb\u96c6\u4e2d\u529b\u30fb\u30bf\u30b9\u30af\u7ba1\u7406\u3068\u3044\u3046\u4e09\u3064\u306e\u67f1\u3092\u7d50\u3073\u3064\u3051\u308b\u3068\u3001\u500b\u5225\u306e\u30c6\u30af\u30cb\u30c3\u30af\u304c\u5b64\u7acb\u305b\u305a\u3001\u76f8\u4e57\u52b9\u679c\u3092\u751f\u3080\u70b9\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u671d\u306e\u6642\u9593\u3092\u6c7a\u5b9a\u7684\u306a\u4f5c\u696d\u306b\u5145\u3066\u308b\u3068\u6c7a\u3081\u308c\u3070\u3001<a href=\"https:\/\/virtual-office.jp\/media\/healthy-lifestyle-beginners-guide\/\">\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b<\/a>\u74b0\u5883\u4f5c\u308a\u3084\u901a\u77e5\u306e\u5236\u5fa1\u304c\u81ea\u7136\u3068\u6574\u3044\u307e\u3059\u3002\u6b21\u306b\u3001\u5b9f\u8df5\u306e\u6bb5\u968e\u3067\u306f\u201c\u306a\u305c\u305d\u308c\u304c\u91cd\u8981\u304b\u201d\u3092\u81ea\u5206\u81ea\u8eab\u306b\u554f\u3044\u76f4\u3059\u7656\u3092\u3064\u3051\u308b\u3068\u3001\u5358\u306a\u308b\u30ce\u30a6\u30cf\u30a6\u306e\u7f85\u5217\u304b\u3089\u8131\u5374\u3067\u304d\u307e\u3059\u3002\u3053\u3053\u3067\u91cd\u8981\u306a\u306e\u306f\u3001\u62bd\u8c61\u8ad6\u3060\u3051\u3067\u306a\u304f\u3001\u3042\u306a\u305f\u306e\u696d\u52d9\u306b\u5373\u3057\u305f\u5177\u4f53\u7b56\u3078\u7ffb\u8a33\u3059\u308b\u3053\u3068\u3002\u79c1\u306f\u3001\u9867\u5ba2\u5bfe\u5fdc\u3068\u958b\u767a\u696d\u52d9\u306e\u4e21\u7acb\u3092\u3059\u308b\u5834\u9762\u3067\u300c\u3053\u306e\u6642\u9593\u3092\u524a\u3089\u306a\u3044\u3068\u4ed6\u306e\u30bf\u30b9\u30af\u304c\u56de\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u73fe\u5b9f\u306e\u8a8d\u8b58\u304c\u3001\u512a\u5148\u9806\u4f4d\u306e\u6c7a\u5b9a\u3092\u52a9\u3051\u3066\u304f\u308c\u307e\u3057\u305f\u3002\u7d50\u5c40\u306e\u3068\u3053\u308d\u3001\u6642\u9593\u306e\u4fa1\u5024\u3092\u6e2c\u308b\u6307\u6a19\u3092\u81ea\u5206\u306e\u696d\u52d9\u3067\u8a2d\u5b9a\u3057\u3001\u65e5\u3005\u306e\u884c\u52d5\u306b\u7d44\u307f\u8fbc\u3080\u3053\u3068\u304c\u201c\u5b9f\u8df5\u7684\u306a\u57fa\u672c\u539f\u5247\u201d\u306e\u6838\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8981\u70b9\u3068\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306a\u305c\u91cd\u8981\u306a\u306e\u304b\uff1a\u6642\u9593\u306e\u4f7f\u3044\u65b9\u3092\u6226\u7565\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u6210\u679c\u306e\u518d\u73fe\u6027\u304c\u9ad8\u307e\u308a\u3001\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306e\u5d29\u308c\u3092\u6e1b\u3089\u305b\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3069\u3046\u5f79\u7acb\u3064\u304b\uff1a\u65e5\u3005\u306e\u4f5c\u696d\u3092\u300c\u91cd\u8981\u5ea6\u00d7\u7dca\u6025\u5ea6\u300d\u3067\u898b\u3048\u308b\u5316\u3057\u3001\u512a\u5148\u9806\u4f4d\u306e\u6c7a\u5b9a\u3092\u8fc5\u901f\u5316\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u6642\u9593\u7ba1\u7406\u306e\u91cd\u8981\u6027\u3068\u305d\u306e\u5b9f\u8df5\u65b9\u6cd5<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6642\u9593\u7ba1\u7406\u306f\u5358\u306a\u308b\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306e\u7f85\u5217\u3067\u306f\u306a\u304f\u3001\u65e5\u3005\u306e\u610f\u601d\u6c7a\u5b9a\u306e\u9023\u7d9a\u3067\u3059\u3002\u79c1\u304c\u5b9f\u8df5\u3057\u3066\u3044\u308b\u306e\u306f\u30011) 1\u65e5\u306e\u6700\u91cd\u8981\u30bf\u30b9\u30af\u3092\u201c\u671d\u306e3\u6642\u9593\u67a0\u201d\u3067\u78ba\u4fdd\u30012) \u305d\u306e\u67a0\u3092\u5916\u90e8\u8981\u56e0\u306b\u5de6\u53f3\u3055\u308c\u306a\u3044\u30eb\u30fc\u30c6\u30a3\u30f3\u5316\u30013) 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class=\"wp-block-paragraph\">\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306e\u8981\u70b9\u3068\u6d3b\u7528\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306a\u305c\u91cd\u8981\u306a\u306e\u304b\uff1a\u52b9\u679c\u7684\u306a\u6642\u9593\u7ba1\u7406\u306f\u751f\u7523\u6027\u306e\u571f\u53f0\u306b\u306a\u308a\u3001\u7121\u99c4\u3092\u6e1b\u3089\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3069\u3046\u5f79\u7acb\u3064\u304b\uff1a\u671d\u306e\u6700\u91cd\u8981\u30bf\u30b9\u30af\u3092\u78ba\u5b9f\u306b\u9032\u3081\u308b\u3053\u3068\u3067\u65e5\u4e2d\u306e\u610f\u601d\u6c7a\u5b9a\u3092\u8efd\u304f\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u30c6\u30af\u30cb\u30c3\u30af<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u96c6\u4e2d\u529b\u306f\u8a13\u7df4\u53ef\u80fd\u306a\u8cc7\u6e90\u3067\u3059\u3002\u79c1\u306e\u7d4c\u9a13\u3067\u306f\u3001\u74b0\u5883\u8a2d\u8a08\u3068\u884c\u52d5\u8a2d\u8a08\u306e\u4e8c\u8ef8\u3092\u63c3\u3048\u308b\u3068\u3001\u96c6\u4e2d\u304c\u683c\u6bb5\u306b\u5b89\u5b9a\u3057\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u4f5c\u696d\u74b0\u5883\u3092\u201c\u97f3\u30fb\u5149\u30fb\u6e29\u5ea6\u201d\u306e\u6700\u9069\u5316\u306b\u57fa\u3065\u3044\u3066\u6574\u3048\u308b\u3053\u3068\u3001\u305d\u3057\u3066\u4f5c\u696d\u524d\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u5b9a\u7740\u3055\u305b\u308b\u3053\u3068\u304c\u6709\u52b9\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u4f5c\u696d\u958b\u59cb\u524d\u306b\u77ed\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u547c\u5438\u6cd5\u3092\u53d6\u308a\u5165\u308c\u3001\u901a\u77e5\u3092\u5b8c\u5168\u306b\u30aa\u30d5\u306b\u3059\u308b\u6642\u9593\u30925\u301c15\u5206\u78ba\u4fdd\u3057\u307e\u3059\u3002\u5b9f\u52d9\u3067\u306e\u73fe\u5834\u58f0\u3068\u3057\u3066\u306f\u3001\u30c7\u30b6\u30a4\u30f3\u7cfb\u306e\u4f5c\u696d\u3067\u306f\u5468\u56f2\u306e\u96d1\u97f3\u3092\u906e\u65ad\u3059\u308b\u30ce\u30a4\u30ba\u30ad\u30e3\u30f3\u30bb\u30eb\u30d8\u30c3\u30c9\u30db\u30f3\u304c\u4f5c\u696d\u52b9\u7387\u3092\u5927\u304d\u304f\u5f15\u304d\u4e0a\u3052\u3001\u958b\u767a\u7cfb\u306e\u65b9\u306b\u306f\u300c\u4f5c\u696d\u30d6\u30ed\u30c3\u30af\u3054\u3068\u306b\u7570\u306a\u308b\u30c4\u30fc\u30eb\u3092\u4f7f\u3044\u5206\u3051\u308b\u300d\u3053\u3068\u3067\u3001\u982d\u306e\u56de\u8ee2\u3092\u901f\u304f\u3059\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002\u3053\u3046\u3057\u305f\u7fd2\u6163\u306f\u3001\u96c6\u4e2d\u306e\u6301\u7d9a\u6642\u9593\u3092\u4f38\u3070\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u30bf\u30b9\u30af\u306e\u54c1\u8cea\u5411\u4e0a\u306b\u3082\u76f4\u7d50\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306e\u8981\u70b9\u3068\u6d3b\u7528\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306a\u305c\u91cd\u8981\u306a\u306e\u304b\uff1a\u96c6\u4e2d\u529b\u306f\u6210\u679c\u306e\u8cea\u3068\u901f\u5ea6\u3092\u76f4\u63a5\u5de6\u53f3\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3069\u3046\u5f79\u7acb\u3064\u304b\uff1a\u74b0\u5883\u3068\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u6700\u9069\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u6bce\u56de\u4e00\u5b9a\u306e\u96c6\u4e2d\u72b6\u614b\u3092\u518d\u73fe\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u52b9\u7387\u7684\u306a\u30bf\u30b9\u30af\u7ba1\u7406\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306e\u30b9\u30c6\u30c3\u30d7<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30bf\u30b9\u30af\u7ba1\u7406\u306f\u300c\u3084\u308b\u3053\u3068\u3092\u6e1b\u3089\u3059\u300d\u3088\u308a\u300c\u3084\u308b\u3053\u3068\u3092\u6b63\u3057\u304f\u4e26\u3079\u308b\u300d\u4f5c\u696d\u3067\u3059\u3002\u79c1\u306e\u5b9f\u52d9\u3067\u306f\u3001GTD\u7684\u306a\u6574\u7406\u3068Eisenhower Matrix\u306e\u7d44\u307f\u5408\u308f\u305b\u3092\u7528\u3044\u3001\u30bf\u30b9\u30af\u3092\u300c\u4eca\u3059\u3050\u300d\u300c\u4eca\u9031\u4e2d\u300d\u300c\u5f8c\u56de\u3057\u300d\u300c\u524a\u9664\u300d\u3068\u3044\u30464\u8c61\u9650\u3078\u632f\u308a\u5206\u3051\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u91cd\u8981\u6027\u3068\u7dca\u6025\u6027\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3055\u305a\u3001\u30ea\u30bd\u30fc\u30b9\u3092\u6700\u9069\u914d\u5206\u3067\u304d\u307e\u3059\u3002\u5b9f\u969b\u306b\u306f\u3001\u9031\u6b21\u3067\u306e\u898b\u76f4\u3057\u3092\u5fc5\u9808\u3068\u3057\u3001\u9032\u6357\u304c\u9045\u308c\u3066\u3044\u308b\u30bf\u30b9\u30af\u306f\u539f\u56e0\u5206\u6790\u3068\u518d\u8a08\u753b\u3092\u30bb\u30c3\u30c8\u3067\u884c\u3044\u307e\u3059\u3002\u30c4\u30fc\u30eb\u3068\u3057\u3066Todo\u30ea\u30b9\u30c8\u3092\u4f7f\u3046\u5834\u5408\u3082\u30011\u65e51\u56de\u3060\u3051\u3092\u66f4\u65b0\u3059\u308b\u30eb\u30fc\u30eb\u3092\u8a2d\u3051\u308b\u3068\u3001\u60c5\u5831\u306e\u904e\u5270\u84c4\u7a4d\u3092\u9632\u3052\u307e\u3059\u3002\u8aad\u8005\u306e\u65b9\u306b\u306f\u3001\u307e\u305a\u81ea\u5206\u306e\u696d\u52d9\u30d5\u30ed\u30fc\u3092\u7d19\u306b\u66f8\u304d\u51fa\u3057\u3066\u304b\u3089\u3001\u30c7\u30b8\u30bf\u30eb\u5316\u3059\u308b\u9806\u5e8f\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u7d19\u306e\u6bb5\u968e\u3067\u300c\u672c\u5f53\u306b\u5fc5\u8981\u306a\u30bf\u30b9\u30af\u3060\u3051\u3092\u62bd\u51fa\u3059\u308b\u300d\u3068\u3044\u3046\u4f5c\u696d\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u30c4\u30fc\u30eb\u9078\u629e\u306e\u7cbe\u5ea6\u3082\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306e\u8981\u70b9\u3068\u6d3b\u7528\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306a\u305c\u91cd\u8981\u306a\u306e\u304b\uff1a\u30bf\u30b9\u30af\u306e\u904e\u5270\u84c4\u7a4d\u3092\u9632\u304e\u3001\u884c\u52d5\u306b\u76f4\u7d50\u3059\u308b\u4f53\u9a13\u3092\u4f5c\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3069\u3046\u5f79\u7acb\u3064\u304b\uff1a\u512a\u5148\u9806\u4f4d\u3068\u30bf\u30a4\u30e0\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u3092\u7d71\u5408\u3057\u3001\u65e5\u3005\u306e\u5b9f\u884c\u529b\u3092\u9ad8\u3081\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u30c4\u30fc\u30eb<\/th><th>\u9577\u6240<\/th><th>\u77ed\u6240<\/th><th>\u304a\u3059\u3059\u3081\u7528\u9014<\/th><\/tr><\/thead><tbody><tr><td>Todoist<\/td><td>\u30ea\u30b9\u30c8\u7ba1\u7406\u304c\u76f4\u611f\u7684\u3001\u30e9\u30d9\u30eb\u30fb\u30d5\u30a3\u30eb\u30bf\u30fc\u3067\u512a\u5148\u5ea6\u3092\u6574\u7406\u3057\u3084\u3059\u3044<\/td><td>\u9ad8\u5ea6\u306a\u81ea\u52d5\u5316\u306f\u5225\u30c4\u30fc\u30eb\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u5fc5\u8981\u304c\u3042\u308b<\/td><td>\u65e5\u5e38\u30bf\u30b9\u30af\u306e\u6574\u7406\u30fb\u512a\u5148\u9806\u4f4d\u4ed8\u3051<\/td><\/tr><tr><td>Asana<\/td><td>\u30c1\u30fc\u30e0\u3067\u306e\u9032\u6357\u5171\u6709\u306b\u5f37\u304f\u3001\u4f9d\u5b58\u95a2\u4fc2\u306e\u53ef\u8996\u5316\u304c\u5f97\u610f<\/td><td>\u500b\u4eba\u30bf\u30b9\u30af\u7ba1\u7406\u306b\u306f\u3084\u3084\u8981\u7d20\u904e\u591a\u306b\u611f\u3058\u308b\u3053\u3068\u3082<\/td><td>\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u5358\u4f4d\u306e\u30bf\u30b9\u30af\u7ba1\u7406<\/td><\/tr><tr><td>Notion<\/td><td>\u60c5\u5831\u3068\u30bf\u30b9\u30af\u3092\u4e00\u5143\u7ba1\u7406\u3001\u67d4\u8edf\u306a\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u8a2d\u8a08\u304c\u53ef\u80fd<\/td><td>\u521d\u671f\u8a2d\u8a08\u304c\u96e3\u3057\u304f\u3001\u6163\u308c\u304c\u5fc5\u8981<\/td><td>\u77e5\u8b58\u6574\u7406\u3068\u30bf\u30b9\u30af\u306e\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\u7ba1\u7406<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u304c\u5b9f\u52d9\u3067\u611f\u3058\u308b\u306e\u306f\u3001\u3069\u306e\u30c4\u30fc\u30eb\u3092\u9078\u3076\u304b\u3088\u308a\u3082\u300c\u81ea\u5206\u306e\u904b\u7528\u306b\u5408\u3046\u524d\u63d0\u3092\u4f5c\u308b\u300d\u3053\u3068\u3067\u3059\u3002\u4f8b\u3048\u3070\u3001\u671d\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u304c\u786c\u76f4\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u30c4\u30fc\u30eb\u306e\u529b\u3060\u3051\u3067\u306f\u6210\u679c\u306f\u5b89\u5b9a\u3057\u307e\u305b\u3093\u3002\u307e\u305a\u306f\u201c1\u65e5\u306e\u4e2d\u3067\u5fc5\u305a\u5b8c\u7d50\u3055\u305b\u308b\u30bf\u30b9\u30af\u30923\u3064\u201d\u3068\u6c7a\u3081\u3001\u305d\u308c\u3092\u4e2d\u5fc3\u306b\u30c7\u30b8\u30bf\u30eb\u30c4\u30fc\u30eb\u3092\u914d\u7f6e\u3057\u307e\u3059\u3002\u3053\u3053\u304b\u3089\u5f90\u3005\u306b\u7d71\u5408\u5ea6\u3092\u9ad8\u3081\u3001\u30c1\u30fc\u30e0\u3067\u306e\u904b\u7528\u3078\u5c55\u958b\u3059\u308b\u3068\u3001\u500b\u4eba\u3067\u3082\u7d44\u7e54\u3067\u3082\u52b9\u679c\u3092\u6700\u5927\u5316\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ali Abdaal\u5f0f \u6642\u9593\u7ba1\u7406\u8853<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Financial Freedom is Easy, After You Learn This\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/zYKJdzyAviE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30dd\u30e2\u30c9\u30fc\u30ed\u30c6\u30af\u30cb\u30c3\u30af\u3067\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30dd\u30e2\u30c9\u30fc\u30ed\u306f\u77ed\u6642\u9593\u306e\u96c6\u4e2d\u3068\u77ed\u3044\u4f11\u61a9\u3092\u4ea4\u4e92\u306b\u7e70\u308a\u8fd4\u3059\u65b9\u6cd5\u3067\u3001\u96c6\u4e2d\u529b\u306e\u30ea\u30ba\u30e0\u3092\u4f5c\u308a\u51fa\u3057\u307e\u3059\u3002\u79c1\u306e\u73fe\u5834\u3067\u306f\u3001\u4f5c\u696d\u309225\u5206\u9593\u306e\u30d6\u30ed\u30c3\u30af\u306b\u5206\u5272\u3057\u30015\u5206\u4f11\u61a9\u3092\u631f\u3080\u201c4\u56de\u30b5\u30a4\u30af\u30eb\u201d\u3092\u57fa\u672c\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u5f8c\u30012\u301c4\u56de\u306e\u9577\u3044\u4f11\u61a9\u3092\u53d6\u308a\u3001\u8133\u306e\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3092\u56f3\u308a\u307e\u3059\u3002\u52b9\u679c\u3092\u9ad8\u3081\u308b\u8981\u70b9\u306f\u3001\u958b\u59cb\u524d\u306b\u300c\u3053\u306e25\u5206\u3067\u5fc5\u305a\u7d42\u3048\u308b\u6210\u679c\u7269\u300d\u3092\u660e\u78ba\u306b\u3059\u308b\u3053\u3068\u3002\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u30c0\u30e9\u30c0\u30e9\u3068\u4f5c\u696d\u3092\u7d9a\u3051\u308b\u3053\u3068\u3092\u9632\u304e\u3001\u9032\u6357\u3092\u78ba\u5b9f\u306b\u63e1\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u96c6\u4e2d\u304c\u9014\u5207\u308c\u305f\u5834\u5408\u3067\u3082\u3001\u518d\u958b\u6642\u306b\u306f\u77ed\u3044\u30ea\u30bb\u30c3\u30c8\uff08\u547c\u5438\u6cd5\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\uff09\u3092\u631f\u3080\u3068\u5fa9\u5e30\u304c\u65e9\u3044\u3067\u3059\u3002\u73fe\u5834\u306e\u58f0\u3068\u3057\u3066\u306f\u3001\u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d6\u4f5c\u696d\u306b\u304a\u3044\u3066\u306f\u97f3\u697d\u306e\u6709\u7121\u3092\u500b\u5225\u306b\u8a66\u3057\u3001\u30ce\u30a4\u30ba\u306e\u8981\u56e0\u3092\u6e1b\u3089\u3059\u5de5\u592b\u304c\u52b9\u679c\u7684\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306e\u8981\u70b9\u3068\u6d3b\u7528\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306a\u305c\u91cd\u8981\u306a\u306e\u304b\uff1a\u77ed\u3044\u96c6\u4e2d\u6642\u9593\u3092\u898f\u5247\u7684\u306b\u53d6\u308b\u3053\u3068\u3067\u8133\u306e\u75b2\u52b4\u3092\u6291\u3048\u3001\u80fd\u52d5\u7684\u306a\u4f5c\u696d\u3092\u7d99\u7d9a\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3069\u3046\u5f79\u7acb\u3064\u304b\uff1a\u30bf\u30b9\u30af\u306e\u9032\u6357\u3092\u5b9a\u91cf\u7684\u306b\u6e2c\u5b9a\u3067\u304d\u3001\u6210\u679c\u7269\u306e\u54c1\u8cea\u3082\u5b89\u5b9a\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u52b9\u679c\u7684\u306a\u30bf\u30a4\u30e0\u30d6\u30ed\u30c3\u30ad\u30f3\u30b0\u306e\u6d3b\u7528\u6cd5<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/virtual-office.jp\/media\/time-management-tips-for-freelancers\/\">\u30bf\u30a4\u30e0\u30d6\u30ed\u30c3\u30ad\u30f3\u30b0<\/a>\u306f\u3001\u4e00\u65e5\u306e\u6642\u9593\u3092\u300c\u4f1a\u8b70\u30fb\u4f5c\u696d\u30fb\u4f11\u61a9\u30fb\u79fb\u52d5\u300d\u306a\u3069\u306e\u30d6\u30ed\u30c3\u30af\u306b\u5206\u3051\u3001\u5177\u4f53\u7684\u306a\u30bf\u30b9\u30af\u3092\u5272\u308a\u5f53\u3066\u308b\u624b\u6cd5\u3067\u3059\u3002\u79c1\u304c\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u30b3\u30c4\u306f\u3001\u4ee5\u4e0b\u306e3\u70b9\u3067\u3059\u30021) \u9031\u6b21\u3067\u5927\u67a0\u306e\u30d6\u30ed\u30c3\u30af\u3092\u4f5c\u6210\u3057\u3001\u65e5\u6b21\u3067\u7d30\u5206\u5316\u3059\u308b\u30022) \u91cd\u8981\u5ea6\u306e\u9ad8\u3044\u30bf\u30b9\u30af\u306f\u5348\u524d\u4e2d\u306b\u591a\u304f\u5272\u308a\u5f53\u3066\u308b\u30023) \u30d6\u30ed\u30c3\u30af\u9593\u306b\u306f\u5fc5\u305a\u77ed\u3044\u79fb\u52d5\u6642\u9593\u3092\u8a2d\u3051\u3001\u5fc3\u8eab\u306e\u5207\u66ff\u3092\u4f5c\u308b\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30bf\u30b9\u30af\u9593\u306e\u5207\u66ff\u6642\u306e\u975e\u52b9\u7387\u3092\u6700\u5c0f\u5316\u3067\u304d\u307e\u3059\u3002\u5b9f\u52d9\u4e0a\u306f\u3001\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u5bfe\u5fdc\u30fb\u958b\u767a\u30fb\u5b66\u7fd2\u306e3\u7cfb\u7d71\u3092\u65e5\u3054\u3068\u306b\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u3055\u305b\u3001\u8ca0\u8377\u3092\u5e73\u6e96\u5316\u3059\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002\u8aad\u8005\u306b\u306f\u3001\u307e\u305a1\u65e5\u3042\u305f\u308a\u306e3\uff5e4\u3064\u306e\u78ba\u5b9f\u306b\u5b8c\u7d50\u3059\u308b\u30d6\u30ed\u30c3\u30af\u3092\u4f5c\u6210\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u5f90\u3005\u306b\u6642\u9593\u306e\u5272\u308a\u5f53\u3066\u3092\u5fae\u8abf\u6574\u3057\u3001\u6700\u9069\u306a\u30ea\u30ba\u30e0\u3092\u898b\u3064\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306e\u8981\u70b9\u3068\u6d3b\u7528\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306a\u305c\u91cd\u8981\u306a\u306e\u304b\uff1a\u6642\u9593\u3092\u53ef\u8996\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u7720\u3063\u3066\u3044\u305f\u6f5c\u5728\u7684\u306a\u751f\u7523\u6027\u3092\u5f15\u304d\u51fa\u305b\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3069\u3046\u5f79\u7acb\u3064\u304b\uff1a\u30bf\u30b9\u30af\u306e\u9045\u5ef6\u3092\u4e88\u9632\u3057\u3001\u8a08\u753b\u304b\u3089\u5b9f\u884c\u307e\u3067\u306e\u4fe1\u983c\u6027\u3092\u9ad8\u3081\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u304a\u3059\u3059\u3081\u306e\u6642\u9593\u7ba1\u7406\u30c4\u30fc\u30eb\u3068\u305d\u306e\u4f7f\u3044\u65b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c4\u30fc\u30eb\u9078\u629e\u306f\u6a5f\u80fd\u306e\u591a\u3055\u3088\u308a\u201c\u65e5\u5e38\u7684\u306b\u4f7f\u3048\u308b\u304b\u3069\u3046\u304b\u201d\u304c\u30ab\u30ae\u3067\u3059\u3002\u79c1\u306f\u3001Todoist\u3067\u65e5\u5e38\u30bf\u30b9\u30af\u3092\u7ba1\u7406\u3057\u3001Notion\u3067\u30a2\u30a4\u30c7\u30a2\u30fb\u8cc7\u6599\u30fb\u9032\u6357\u3092\u4e00\u5143\u7ba1\u7406\u3059\u308b\u7d44\u307f\u5408\u308f\u305b\u3092\u63a8\u5968\u3057\u307e\u3059\u3002Todoist\u306f\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u3068\u512a\u5148\u5ea6\u30e9\u30d9\u30eb\u3067\u300c\u4f55\u3092\u3044\u3064\u307e\u3067\u306b\u3084\u308b\u304b\u300d\u3092\u660e\u78ba\u5316\u3057\u3084\u3059\u304f\u3001Notion\u306f\u30ce\u30fc\u30c8\u30fb\u8cc7\u6599\u30fb\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u306e\u60c5\u5831\u3092\u4e00\u7b87\u6240\u306b\u96c6\u7d04\u3067\u304d\u308b\u305f\u3081\u3001\u982d\u306e\u4e2d\u306e\u60c5\u5831\u306e\u5206\u6563\u3092\u9632\u3052\u307e\u3059\u3002\u3082\u3046\u4e00\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u30c4\u30fc\u30eb\u3092\u201c\u4f7f\u3044\u3053\u306a\u3059\u305f\u3081\u306e\u30eb\u30fc\u30eb\u201d\u3092\u8a2d\u3051\u308b\u3053\u3068\u3002\u4f8b\u3048\u3070\u300c\u6bce\u671d\u306e\u30eb\u30fc\u30eb: \u4eca\u65e5\u306e\u30c8\u30c3\u30d73\u30bf\u30b9\u30af\u3092Notion\u306b\u8a18\u9332\u3057\u3001Todoist\u306b\u306f1\u65e5\u306e\u7d42\u308f\u308a\u306b\u30ec\u30d3\u30e5\u30fc\u3059\u308b\u3060\u3051\u306b\u3059\u308b\u300d\u306a\u3069\u3001\u65e5\u3005\u306e\u904b\u7528\u3092\u56fa\u5b9a\u5316\u3057\u307e\u3059\u3002\u30c4\u30fc\u30eb\u306e\u5c0e\u5165\u306f\u624b\u6bb5\u3067\u3042\u308a\u3001\u76ee\u7684\u306f\u300c\u6210\u679c\u3092\u51fa\u3059\u3053\u3068\u300d\u3067\u3059\u3002\u9069\u5207\u306a\u30c4\u30fc\u30eb\u3068\u30eb\u30fc\u30c6\u30a3\u30f3\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u3001\u3042\u306a\u305f\u306e\u4f5c\u696d\u306e\u6d41\u308c\u3092\u5927\u304d\u304f\u5909\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306e\u8981\u70b9\u3068\u6d3b\u7528\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306a\u305c\u91cd\u8981\u306a\u306e\u304b\uff1a\u9069\u5207\u306a\u30c4\u30fc\u30eb\u306f\u60c5\u5831\u306e\u6574\u9813\u3068\u5b9f\u884c\u306e\u9023\u643a\u3092\u5f37\u5316\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3069\u3046\u5f79\u7acb\u3064\u304b\uff1a\u30eb\u30fc\u30c6\u30a3\u30f3\u5316\u3055\u308c\u305f\u904b\u7528\u304c\u751f\u7523\u6027\u3092\u5b89\u5b9a\u3055\u305b\u3001\u518d\u73fe\u6027\u3092\u9ad8\u3081\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ali Abdaal\u5f0f \u96c6\u4e2d\u529b\u5411\u4e0a\u8853<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Why You&#039;re Always Tired - 7 Myths Ruining Your Sleep\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/qlf9-573MhI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u6700\u9069\u306a\u74b0\u5883\u4f5c\u308a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u74b0\u5883\u306f\u96c6\u4e2d\u529b\u306e\u571f\u53f0\u3067\u3059\u3002\u79c1\u306e\u7d4c\u9a13\u3067\u306f\u3001\u7167\u660e\u3092\u9069\u5207\u306b\u8abf\u6574\u3057\u3001\u30c7\u30b9\u30af\u5468\u308a\u306e\u96d1\u7136\u3055\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u7b2c\u4e00\u6b69\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305a\u306f\u8996\u899a\u7684\u306a\u30ce\u30a4\u30ba\u3092\u6e1b\u3089\u3059\u3053\u3068\u3002\u4f5c\u696d\u30b9\u30da\u30fc\u30b9\u306b\u306f\u6700\u5c0f\u9650\u306e\u30a2\u30a4\u30c6\u30e0\u3060\u3051\u3092\u7f6e\u304d\u3001\u4f7f\u308f\u306a\u3044\u30a2\u30a4\u30c6\u30e0\u306f\u5f15\u304d\u51fa\u3057\u3078\u53ce\u7d0d\u3057\u307e\u3059\u3002\u6b21\u306b\u3001\u7167\u660e\u306f\u81ea\u7136\u5149\u3092\u6700\u5927\u9650\u53d6\u308a\u5165\u308c\u3064\u3064\u3001\u30c7\u30b9\u30af\u30e9\u30f3\u30d7\u3067\u76ee\u306e\u75b2\u308c\u3092\u6291\u3048\u308b\u8abf\u6574\u3092\u3057\u307e\u3059\u3002\u97f3\u306b\u95a2\u3057\u3066\u306f\u3001\u74b0\u5883\u97f3\u30fb\u767d\u8272\u30ce\u30a4\u30ba\u30fb\u97f3\u697d\u306e\u6709\u52b9\u6027\u3092\u500b\u4eba\u5dee\u3068\u3057\u3066\u6349\u3048\u3001\u8a66\u884c\u932f\u8aa4\u3092\u91cd\u306d\u308b\u306e\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002\u8aad\u8005\u306e\u7686\u3055\u3093\u306b\u306f\u30011\u9031\u9593\u7a0b\u5ea6\u306e\u89b3\u5bdf\u671f\u9593\u3092\u8a2d\u3051\u3001\u6700\u3082\u96c6\u4e2d\u3057\u3084\u3059\u3044\u74b0\u5883\u3092\u8907\u6570\u30d1\u30bf\u30fc\u30f3\u3067\u898b\u3064\u3051\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u79c1\u81ea\u8eab\u3001\u30aa\u30fc\u30d7\u30f3\u30aa\u30d5\u30a3\u30b9\u3088\u308a\u3082\u5c0f\u3055\u306a\u500b\u5ba4\u3084\u534a\u500b\u5ba4\u3092\u597d\u3080\u30b1\u30fc\u30b9\u304c\u591a\u304f\u3001\u5916\u90e8\u523a\u6fc0\u3092\u6700\u5c0f\u5316\u3059\u308b\u3053\u3068\u3067\u4f5c\u696d\u306e\u5b89\u5b9a\u611f\u304c\u5897\u3059\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306e\u8981\u70b9\u3068\u6d3b\u7528\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306a\u305c\u91cd\u8981\u306a\u306e\u304b\uff1a\u74b0\u5883\u306f\u96c6\u4e2d\u306e\u6301\u7d9a\u6642\u9593\u3068\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u306e\u8cea\u306b\u76f4\u7d50\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3069\u3046\u5f79\u7acb\u3064\u304b\uff1a\u6700\u9069\u306a\u74b0\u5883\u306f\u201c\u610f\u5fd7\u306e\u529b\u306b\u983c\u3089\u306a\u3044\u96c6\u4e2d\u72b6\u614b\u201d\u3092\u4f5c\u308a\u51fa\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">SNS\u3084\u901a\u77e5\u3092\u5236\u5fa1\u3059\u308b\u305f\u3081\u306e\u5b9f\u8df5\u7684\u30a2\u30d7\u30ed\u30fc\u30c1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u73fe\u4ee3\u306e\u751f\u7523\u6027\u3092\u963b\u3080\u5927\u304d\u306a\u8981\u56e0\u306e\u4e00\u3064\u304c\u901a\u77e5\u3067\u3059\u3002\u79c1\u306f\u3001\u4f5c\u696d\u6642\u9593\u4e2d\u306f\u30b9\u30de\u30db\u3092\u5225\u90e8\u5c4b\u306b\u7f6e\u304f\u304b\u3001\u901a\u77e5\u3092\u5b8c\u5168\u306b\u30aa\u30d5\u306b\u3059\u308b\u30eb\u30fc\u30eb\u3092\u63a8\u5968\u3057\u307e\u3059\u3002\u7279\u306bSNS\u306f\u3001\u4ed8\u968f\u7684\u306a\u78ba\u8a8d\u884c\u70ba\u304c\u30bf\u30b9\u30af\u306e\u9023\u9396\u3092\u65ad\u3061\u5207\u308b\u539f\u56e0\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002\u5b9f\u8df5\u3068\u3057\u3066\u306f\u30011\u65e5\u306e\u4e2d\u3067\u201c\u901a\u77e5\u3092\u53d7\u3051\u53d6\u308b\u6642\u9593\u5e2f\u201d\u30922\u56de\u7a0b\u5ea6\u306b\u9650\u5b9a\u3057\u3001\u305d\u308c\u4ee5\u5916\u306e\u6642\u9593\u306f\u901a\u77e5\u3092\u30aa\u30f3\u306b\u3057\u306a\u3044\u8a2d\u5b9a\u3092\u5fb9\u5e95\u3057\u307e\u3059\u3002SNS\u306e\u4ee3\u66ff\u3068\u3057\u3066\u3001\u4f5c\u696d\u306e\u30b5\u30d6\u30bf\u30b9\u30af\u3084\u30ea\u30d5\u30a1\u30ec\u30f3\u30b9\u8cc7\u6599\u3092Notion\u3084Notion\u306e\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u306b\u96c6\u7d04\u3057\u3066\u304a\u304f\u3068\u3001\u60c5\u5831\u306e\u63a2\u3057\u56de\u308b\u6642\u9593\u3092\u6e1b\u3089\u305b\u3001\u4f5c\u696d\u306b\u96c6\u4e2d\u3057\u3084\u3059\u304f\u306a\u308b\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002\u8aad\u8005\u306e\u65b9\u306b\u306f\u3001\u307e\u305a\u81ea\u5206\u306e\u901a\u77e5\u983b\u5ea6\u3092\u628a\u63e1\u3057\u30011\u65e5\u3042\u305f\u308a\u306e\u901a\u77e5\u306b\u3088\u308b\u4e2d\u65ad\u6642\u9593\u3092\u6e2c\u5b9a\u3059\u308b\u3068\u3053\u308d\u304b\u3089\u59cb\u3081\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306e\u8981\u70b9\u3068\u6d3b\u7528\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306a\u305c\u91cd\u8981\u306a\u306e\u304b\uff1a\u4e2d\u65ad\u304c\u7fd2\u6163\u5316\u3059\u308b\u3068\u3001\u9577\u6642\u9593\u52b4\u50cd\u3067\u3082\u6210\u679c\u304c\u51fa\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3069\u3046\u5f79\u7acb\u3064\u304b\uff1a\u96c6\u4e2d\u306e\u9023\u7d9a\u6027\u3092\u9ad8\u3081\u3001\u30a2\u30a6\u30c8\u30d7\u30c3\u30c8\u306e\u54c1\u8cea\u3092\u7dad\u6301\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u7791\u60f3\u3084\u904b\u52d5\u3067\u96c6\u4e2d\u529b\u3092\u7dad\u6301\u3059\u308b\u7fd2\u6163<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u96c6\u4e2d\u529b\u3092\u9577\u304f\u4fdd\u3064\u306b\u306f\u3001\u8eab\u4f53\u3068\u5fc3\u306e\u30ea\u30bb\u30c3\u30c8\u3092\u65e5\u5e38\u5316\u3059\u308b\u3053\u3068\u304c\u8fd1\u9053\u3067\u3059\u3002\u79c1\u304c\u5b9f\u8df5\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u65e5\u5e38\u7684\u306a\u77ed\u6642\u9593\u7791\u60f3\uff085\u301c10\u5206\uff09\u3068\u65e5\u4e2d\u306e\u8efd\u3044\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3002\u7791\u60f3\u306f\u547c\u5438\u3092\u6574\u3048\u3001\u96d1\u5ff5\u3092\u9664\u53bb\u3059\u308b\u3053\u3068\u3067\u4f5c\u696d\u4e2d\u306e\u6ce8\u610f\u6563\u6f2b\u3092\u6e1b\u3089\u3057\u307e\u3059\u3002\u904b\u52d5\u306f\u8840\u6d41\u3092\u4fc3\u9032\u3057\u3001\u8133\u3078\u306e\u9178\u7d20\u4f9b\u7d66\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u5b9f\u52d9\u73fe\u5834\u3067\u306e\u5177\u4f53\u4f8b\u3068\u3057\u3066\u306f\u3001\u4f1a\u8b70\u524d\u5f8c\u306b\u77ed\u6642\u9593\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u53d6\u308a\u5165\u308c\u308b\u3001\u663c\u4f11\u307f\u306b30\u5206\u306e\u6563\u6b69\u3092\u631f\u3080\u306a\u3069\u306e\u5b9f\u8df5\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u79c1\u81ea\u8eab\u3082\u53d6\u308a\u5165\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u306b\u3088\u3063\u3066\u5348\u5f8c\u306e\u4f5c\u696d\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u5b89\u5b9a\u3057\u307e\u3057\u305f\u3002\u3042\u306a\u305f\u3082\u5c0f\u3055\u306a\u7fd2\u6163\u304b\u3089\u59cb\u3081\u3001\u5f90\u3005\u306b\u983b\u5ea6\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306e\u8981\u70b9\u3068\u6d3b\u7528\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306a\u305c\u91cd\u8981\u306a\u306e\u304b\uff1a\u5fc3\u8eab\u306e\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u306f\u96c6\u4e2d\u529b\u306e\u6301\u7d9a\u6027\u3092\u9ad8\u3081\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3069\u3046\u5f79\u7acb\u3064\u304b\uff1a\u7fd2\u6163\u5316\u304c\u30b9\u30c8\u30ec\u30b9\u8010\u6027\u3092\u5f37\u5316\u3057\u3001\u9577\u6642\u9593\u4f5c\u696d\u306e\u8cea\u3092\u4fdd\u3061\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ali Abdaal\u5f0f \u30bf\u30b9\u30af\u7ba1\u7406\u8853<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"How I Manage My Time - The Triage System\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/VpN78TXMSUM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">GTD\u3084Eisenhower Matrix\u3092\u6d3b\u7528\u3057\u305f\u30bf\u30b9\u30af\u7ba1\u7406\u6cd5<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30bf\u30b9\u30af\u7ba1\u7406\u306e\u30b3\u30a2\u306f\u3001\u60c5\u5831\u306e\u6574\u7406\u3068\u610f\u601d\u6c7a\u5b9a\u306e\u8fc5\u901f\u5316\u3067\u3059\u3002GTD\uff08Getting Things Done\uff09\u3068Eisenhower Matrix\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u30bf\u30b9\u30af\u3092\u300c\u3084\u308b\u3079\u304d\u3053\u3068\u300d\u300c\u5f8c\u56de\u3057\u306b\u3067\u304d\u308b\u3053\u3068\u300d\u300c\u691c\u8a0e\u304c\u5fc5\u8981\u306a\u3053\u3068\u300d\u300c\u5ec3\u68c4\u3059\u308b\u3079\u304d\u3053\u3068\u300d\u306b\u5206\u89e3\u3057\u307e\u3059\u3002\u79c1\u306e\u5b9f\u8df5\u4f8b\u3067\u306f\u30011\u65e5\/1\u9031\u9593\u306e\u30ec\u30d3\u30e5\u30fc\u3092\u8a2d\u3051\u3001\u30bf\u30b9\u30af\u306e\u72b6\u6cc1\u3092\u56db\u8c61\u9650\u3067\u518d\u8a55\u4fa1\u3057\u307e\u3059\u3002\u5f8c\u56de\u3057\u306b\u3057\u3066\u3044\u305f\u30bf\u30b9\u30af\u304c\u904e\u5ea6\u306b\u5897\u3048\u308b\u3068\u3001\u8133\u306f\u904e\u8ca0\u8377\u306b\u306a\u308a\u3001\u610f\u601d\u6c7a\u5b9a\u306e\u8cea\u304c\u4e0b\u304c\u308b\u304b\u3089\u3067\u3059\u3002GTD\u306e\u57fa\u672c\u3068\u306a\u308b\u201c\u6b21\u306e\u30a2\u30af\u30b7\u30e7\u30f3\u201d\u3092\u660e\u78ba\u5316\u3059\u308b\u7656\u3092\u3064\u3051\u308b\u3068\u3001\u5b9f\u969b\u306e\u884c\u52d5\u3078\u3068\u79fb\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u8aad\u8005\u306b\u306f\u3001\u307e\u305a\u7d19\u3084\u30db\u30ef\u30a4\u30c8\u30dc\u30fc\u30c9\u306b\u73fe\u5728\u306e\u30bf\u30b9\u30af\u3092\u4e00\u89a7\u5316\u3057\u3001\u512a\u5148\u5ea6\u3068\u7dca\u6025\u5ea6\u3092\u4e8c\u8ef8\u3067\u914d\u7f6e\u3059\u308b\u3068\u3053\u308d\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u3092\u52e7\u3081\u307e\u3059\u3002\u5c0f\u3055\u306a\u6210\u529f\u4f53\u9a13\u3092\u7a4d\u3080\u3053\u3068\u3067\u3001\u30c7\u30b8\u30bf\u30eb\u30c4\u30fc\u30eb\u3078\u79fb\u884c\u3059\u308b\u969b\u306e\u30cf\u30fc\u30c9\u30eb\u3082\u4e0b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306e\u8981\u70b9\u3068\u6d3b\u7528\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306a\u305c\u91cd\u8981\u306a\u306e\u304b\uff1a\u610f\u601d\u6c7a\u5b9a\u306e\u8cea\u3068\u901f\u5ea6\u3092\u4e21\u7acb\u3055\u305b\u3001\u30bf\u30b9\u30af\u51e6\u7406\u306e\u4fe1\u983c\u6027\u3092\u9ad8\u3081\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3069\u3046\u5f79\u7acb\u3064\u304b\uff1a\u512a\u5148\u9806\u4f4d\u304c\u81ea\u52d5\u7684\u306b\u6574\u3044\u3001\u30ea\u30bd\u30fc\u30b9\u306e\u504f\u308a\u3092\u9632\u304e\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Todoist\u3084Asana\u306a\u3069\u306e\u30bf\u30b9\u30af\u7ba1\u7406\u30c4\u30fc\u30eb\u306e\u304a\u3059\u3059\u3081<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c4\u30fc\u30eb\u306e\u9078\u629e\u306f\u500b\u4eba\u306e\u6d41\u5100\u306b\u5f71\u97ff\u3057\u307e\u3059\u3002Todoist\u306f\u500b\u4eba\u30bf\u30b9\u30af\u306e\u6574\u7406\u306b\u5f37\u304f\u3001Asana\u306f\u30c1\u30fc\u30e0\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u306e\u9032\u6357\u5171\u6709\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002\u79c1\u306f\u4e21\u65b9\u3092\u7528\u9014\u306b\u5fdc\u3058\u3066\u4f7f\u3044\u5206\u3051\u3001\u500b\u4eba\u30bf\u30b9\u30af\u306fTodoist\u3001\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u7ba1\u7406\u306fAsana\u3078\u3068\u5272\u308a\u5f53\u3066\u308b\u904b\u7528\u3092\u63a8\u5968\u3057\u307e\u3059\u3002Todoist\u306f\u671f\u9650\u8a2d\u5b9a\u30fb\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u30fb\u30e9\u30d9\u30eb\u4ed8\u3051\u304c\u76f4\u611f\u7684\u3067\u3001\u65e5\u3005\u306e\u201c\u6b21\u306b\u4f55\u3092\u3059\u3079\u304d\u304b\u201d\u3092\u77ac\u6642\u306b\u628a\u63e1\u3067\u304d\u307e\u3059\u3002Asana\u306f\u30bf\u30b9\u30af\u306e\u4f9d\u5b58\u95a2\u4fc2\u3084\u9032\u6357\u3092\u30d3\u30b8\u30e5\u30a2\u30eb\u5316\u3057\u3001\u30c1\u30fc\u30e0\u5168\u4f53\u306e\u5354\u50cd\u3092\u5186\u6ed1\u306b\u3057\u307e\u3059\u3002\u521d\u671f\u306f\u4f7f\u3044\u5206\u3051\u3060\u3051\u3067\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u6bb5\u968e\u7684\u306b\u4e21\u30c4\u30fc\u30eb\u306e\u30c7\u30fc\u30bf\u3092Notion\u306e\u77e5\u8b58\u30d9\u30fc\u30b9\u3068\u9023\u643a\u3055\u305b\u308b\u3068\u3001\u60c5\u5831\u306e\u4e00\u5143\u7ba1\u7406\u304c\u9032\u307f\u307e\u3059\u3002\u8aad\u8005\u306b\u306f\u3001\u307e\u305a1\u3064\u306e\u30c4\u30fc\u30eb\u3067\u57fa\u672c\u7684\u306a\u30ef\u30fc\u30af\u30d5\u30ed\u30fc\u3092\u5b8c\u6210\u3055\u305b\u3001\u6b21\u306b\u3082\u30461\u3064\u3092\u88dc\u5b8c\u3068\u3057\u3066\u5c0e\u5165\u3059\u308b\u9806\u5e8f\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306e\u8981\u70b9\u3068\u6d3b\u7528\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306a\u305c\u91cd\u8981\u306a\u306e\u304b\uff1a\u9069\u5207\u306a\u30c4\u30fc\u30eb\u9078\u629e\u3067\u4f5c\u696d\u306e\u898b\u3048\u308b\u5316\u3068\u9023\u643a\u3092\u9ad8\u3081\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3069\u3046\u5f79\u7acb\u3064\u304b\uff1a\u4e8c\u3064\u306e\u30c4\u30fc\u30eb\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u500b\u4eba\u3068\u30c1\u30fc\u30e0\u53cc\u65b9\u306e\u30bf\u30b9\u30af\u7ba1\u7406\u304c\u697d\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u30bf\u30b9\u30af\u3092\u52b9\u7387\u7684\u306b\u3053\u306a\u3059\u305f\u3081\u306e\u512a\u5148\u9806\u4f4d\u4ed8\u3051<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u512a\u5148\u9806\u4f4d\u3092\u6b63\u3057\u304f\u4ed8\u3051\u308b\u306b\u306f\u3001\u30bf\u30b9\u30af\u306e\u5f71\u97ff\u7bc4\u56f2\u3068\u6210\u679c\u7269\u306e\u4fa1\u5024\u3092\u8a55\u4fa1\u3059\u308b\u3053\u3068\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u79c1\u306f\u3001\u30bf\u30b9\u30af\u306e\u4fa1\u5024\u3092\u300c\u5f71\u97ff\u5ea6\u00d7\u5b9f\u884c\u96e3\u6613\u5ea6\u300d\u3067\u8a55\u4fa1\u3059\u308b\u624b\u6cd5\u3092\u597d\u307f\u307e\u3059\u3002\u9ad8\u3044\u5f71\u97ff\u5ea6\u3092\u6301\u3064\u4f4e\u96e3\u6613\u5ea6\u306e\u30bf\u30b9\u30af\u3092\u512a\u5148\u7684\u306b\u3053\u306a\u3057\u3001\u5f71\u97ff\u5ea6\u306f\u5927\u304d\u3044\u304c\u96e3\u6613\u5ea6\u304c\u9ad8\u3044\u30bf\u30b9\u30af\u306f\u5206\u89e3\u3057\u3066\u6bb5\u968e\u7684\u306b\u7740\u624b\u3057\u307e\u3059\u3002\u5b9f\u52d9\u3067\u306e\u5b9f\u8df5\u3068\u3057\u3066\u306f\u3001\u5348\u524d\u4e2d\u306e\u96c6\u4e2d\u6642\u9593\u306b\u201c\u9ad8\u5f71\u97ff\u30fb\u4f4e\u96e3\u6613\u5ea6\u201d\u30bf\u30b9\u30af\u3092\u6d88\u5316\u3057\u3001\u5348\u5f8c\u306b\u306f\u96e3\u6613\u5ea6\u306e\u9ad8\u3044\u6226\u7565\u30bf\u30b9\u30af\u3092\u51e6\u7406\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u6210\u679c\u306e\u898b\u3048\u308b\u5316\u3068\u81ea\u4fe1\u306e\u7a4d\u307f\u4e0a\u3052\u3092\u4e21\u7acb\u3067\u304d\u307e\u3059\u3002\u8aad\u8005\u306b\u306f\u3001\u307e\u305a\u81ea\u5206\u306e\u30bf\u30b9\u30af\u3092\u5c0f\u3055\u306a\u30d1\u30fc\u30c4\u306b\u5206\u89e3\u3057\u30011\u65e5\u306e\u3046\u3061\u3067\u5fc5\u305a\u5b8c\u7d50\u3067\u304d\u308b\u5358\u4f4d\u3078\u843d\u3068\u3057\u8fbc\u3080\u3053\u3068\u3092\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306e\u8981\u70b9\u3068\u6d3b\u7528\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306a\u305c\u91cd\u8981\u306a\u306e\u304b\uff1a\u9069\u5207\u306a\u512a\u5148\u9806\u4f4d\u4ed8\u3051\u306f\u3001\u9650\u3089\u308c\u305f\u6642\u9593\u3092\u6700\u5927\u9650\u306b\u6d3b\u7528\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3069\u3046\u5f79\u7acb\u3064\u304b\uff1a\u6210\u679c\u3092\u65e9\u671f\u306b\u51fa\u3059\u7fd2\u6163\u304c\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3068\u7d99\u7d9a\u529b\u3092\u9ad8\u3081\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ali Abdaal\u5f0f \u76ee\u6a19\u8a2d\u5b9a\u8853<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"How To Actually Achieve Your Goals in 2025 (Evidence-Based)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/WONRS7BLh4g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">SMART\u76ee\u6a19\u3067\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u5411\u4e0a\u3055\u305b\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">SMART\u306f\u3001\u5177\u4f53\u7684\u30fb\u6e2c\u5b9a\u53ef\u80fd\u30fb\u9054\u6210\u53ef\u80fd\u30fb\u95a2\u9023\u6027\u30fb\u671f\u9650\u306e\u982d\u6587\u5b57\u3092\u53d6\u3063\u305f\u76ee\u6a19\u8a2d\u5b9a\u306e\u30d5\u30ec\u30fc\u30e0\u3067\u3059\u3002\u79c1\u304c\u5b9f\u8df5\u3059\u308b\u306e\u306f\u3001\u307e\u305a\u300c\u5177\u4f53\u7684\u306a\u6210\u679c\u7269\u300d\u3092\u660e\u78ba\u306b\u5b9a\u7fa9\u3057\u3001\u305d\u308c\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306e\u6307\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u6b21\u306b\u3001\u9054\u6210\u53ef\u80fd\u6027\u3092\u73fe\u5b9f\u7684\u306a\u7bc4\u56f2\u306b\u4fdd\u3064\u3053\u3068\u3067\u3001\u904e\u5ea6\u306a\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u907f\u3051\u3089\u308c\u307e\u3059\u3002\u671f\u9650\u3092\u8a2d\u3051\u308b\u3053\u3068\u3067\u3001\u9045\u5ef6\u3092\u9632\u304e\u3001\u65e5\u3005\u306e\u4f5c\u696d\u3092\u6bb5\u968e\u7684\u306b\u9032\u3081\u308b\u539f\u52d5\u529b\u306b\u306a\u308a\u307e\u3059\u3002\u73fe\u5834\u306e\u58f0\u3068\u3057\u3066\u306f\u3001SMART\u306e\u9069\u7528\u304c\u300c\u4f55\u3092\u9054\u6210\u3059\u3079\u304d\u304b\u300d\u3092\u30c1\u30fc\u30e0\u3068\u5171\u6709\u3059\u308b\u969b\u306e\u5171\u901a\u8a00\u8a9e\u306b\u306a\u308b\u3068\u306e\u610f\u898b\u304c\u591a\u3044\u3067\u3059\u3002\u500b\u4eba\u3067\u306e\u9069\u7528\u3067\u3082\u3001\u65e5\u3005\u306e\u5b66\u7fd2\u8a08\u753b\u3084\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u5bfe\u5fdc\u306e\u30b4\u30fc\u30eb\u3092\u5177\u4f53\u5316\u3059\u308b\u306e\u306b\u6709\u52b9\u3067\u3059\u3002\u8aad\u8005\u306b\u306f\u3001\u307e\u305a1\u3064\u306e\u5177\u4f53\u7684\u306a\u76ee\u6a19\u3092SMART\u5f62\u5f0f\u3067\u8a2d\u5b9a\u3057\u3001\u9031\u6b21\u30ec\u30d3\u30e5\u30fc\u3067\u9032\u6357\u3068\u8ab2\u984c\u3092\u6d17\u3044\u51fa\u3059\u624b\u9806\u3092\u63a8\u5968\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306e\u8981\u70b9\u3068\u6d3b\u7528\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306a\u305c\u91cd\u8981\u306a\u306e\u304b\uff1a\u76ee\u6a19\u306e\u5f62\u3092\u6574\u3048\u308b\u3068\u3001\u884c\u52d5\u306e\u65b9\u5411\u6027\u304c\u63c3\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u3069\u3046\u5f79\u7acb\u3064\u304b\uff1a\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u6301\u7d9a\u3055\u305b\u3001\u9032\u6357\u306e\u53ef\u8996\u5316\u3092\u53ef\u80fd\u306b\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u76ee\u6a19\u9054\u6210\u306e\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u8a08\u753b\u65b9\u6cd5<\/h3>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u306e\u8981\u70b9\u3068\u6d3b\u7528\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u306a\u305c\u91cd\u8981\u306a\u306e\u304b\uff1a\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u306f\u6210\u9577\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u3069\u3046\u5f79\u7acb\u3064\u304b\uff1a\u5177\u4f53\u7684\u306a\u4fee\u6b63\u6848\u3092\u751f\u307f\u51fa\u3057\u3001\u6b21\u306e\u30a2\u30af\u30b7\u30e7\u30f3\u3078\u3068\u7e4b\u304c\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ali Abdaal\u306e\u751f\u7523\u6027\u5411\u4e0a\u8853\u306f\u8ab0\u306b\u3067\u3082\u9069\u7528\u3067\u304d\u308b\u306e\u304b\uff1f<\/h3>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u30c4\u30fc\u30eb\u306e\u52b9\u679c\u306f\u3001\u4f7f\u3044\u65b9\u3068\u7d44\u7e54\u306e\u4ed5\u7d44\u307f\u306b\u5de6\u53f3\u3055\u308c\u307e\u3059\u3002\u79c1\u306e\u7d4c\u9a13\u3067\u306f\u3001\u500b\u4eba\u4f5c\u696d\u3067\u306fTodoist\u3068Notion\u306e\u7d44\u307f\u5408\u308f\u305b\u3001\u7d44\u7e54\u3067\u306fAsana\u3092\u4e2d\u5fc3\u306b\u904b\u7528\u3059\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u201c\u4f7f\u3044\u65b9\u306e\u30eb\u30fc\u30eb\u201d\u3092\u78ba\u7acb\u3059\u308b\u3053\u3068\u3002\u30c4\u30fc\u30eb\u3092\u5897\u3084\u3057\u3059\u304e\u308b\u3068\u7ba1\u7406\u304c\u8907\u96d1\u5316\u3057\u3001\u7d50\u679c\u7684\u306b\u52b9\u7387\u304c\u843d\u3061\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305a\u306f1\u3064\u306e\u30c4\u30fc\u30eb\u3067\u57fa\u672c\u7684\u306a\u4f5c\u696d\u30d5\u30ed\u30fc\u3092\u56fa\u3081\u3001\u6163\u308c\u3066\u304d\u305f\u6bb5\u968e\u3067\u4ed6\u306e\u30c4\u30fc\u30eb\u3092\u88dc\u5b8c\u7684\u306b\u8ffd\u52a0\u3059\u308b\u65b9\u6cd5\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u751f\u7523\u6027\u5411\u4e0a\u306e\u305f\u3081\u306e\u6642\u9593\u7ba1\u7406\u306e\u30b3\u30c4\u306f\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b3\u30c4\u306f\u3001\u65e5\u3005\u306e\u201c\u9078\u629e\u306e\u56de\u6570\u3092\u6e1b\u3089\u3059\u201d\u3053\u3068\u3067\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u30011\u65e5\u306e\u4e2d\u3067\u6c7a\u5b9a\u3092\u4e0b\u3059\u56de\u6570\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u308b\u305f\u3081\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u4f5c\u308a\u307e\u3059\u3002\u671d\u306e\u6700\u91cd\u8981\u30bf\u30b9\u30af\u3092\u8a2d\u5b9a\u3057\u3001\u305d\u308c\u4ee5\u5916\u306e\u9078\u629e\u3092\u30c7\u30d5\u30a9\u30eb\u30c8\u5316\u3059\u308b\u3002\u4f8b\u3048\u3070\u300c\u5348\u524d\u306f\u3053\u306e3\u3064\u306e\u30bf\u30b9\u30af\u3057\u304b\u8d77\u52d5\u3057\u306a\u3044\u300d\u300c\u901a\u77e5\u306f\u3053\u306e\u6642\u9593\u5e2f\u3060\u3051\u8a31\u53ef\u3059\u308b\u300d\u3068\u3044\u3063\u305f\u3001\u6c7a\u5b9a\u306e\u5ff5\u62bc\u3057\u3092\u6e1b\u3089\u3059\u5de5\u592b\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u9031\u6b21\u30fb\u6708\u6b21\u306e\u632f\u308a\u8fd4\u308a\u3092\u7d44\u307f\u8fbc\u307f\u3001\u6642\u9593\u306e\u4f7f\u3044\u65b9\u3092\u5b9a\u671f\u7684\u306b\u6539\u5584\u3057\u3066\u3044\u304f\u3068\u3001\u9577\u671f\u7684\u306a\u751f\u7523\u6027\u306e\u5411\u4e0a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n\n<div style=\"margin:40px 0;padding:24px 20px;background:linear-gradient(135deg,#F9FAFB 0%,#F3F4F6 100%);border:1px solid #E5E7EB;border-radius:16px;text-align:center;font-family:'Noto Sans JP',sans-serif;\">\n  <div style=\"font-size:12px;color:#6B7280;font-weight:600;letter-spacing:0.05em;margin-bottom:6px;\">STARTUP TOOLKIT<\/div>\n  <h3 style=\"font-size:18px;font-weight:700;color:#111827;margin:0 0 8px;line-height:1.5;\">\u8d77\u696d\u306b\u5fc5\u8981\u306a\u30c4\u30fc\u30eb\u3001\u307e\u3068\u3081\u3066\u6bd4\u8f03<\/h3>\n  <p style=\"font-size:14px;color:#6B7280;margin:0 0 16px;line-height:1.7;\">\u4f1a\u793e\u8a2d\u7acb\u30fb\u30d0\u30fc\u30c1\u30e3\u30eb\u30aa\u30d5\u30a3\u30b9\u30fb\u9280\u884c\u53e3\u5ea7\u30fb\u4f1a\u8a08\u30bd\u30d5\u30c8&#8230;<br>\u8d77\u696d\u5bb6\u304c\u63c3\u3048\u308b\u3079\u304d\u30b5\u30fc\u30d3\u30b9\u3092\u4e00\u89a7\u3067\u6bd4\u8f03\u3067\u304d\u307e\u3059\u3002<\/p>\n  <div style=\"display:flex;justify-content:center;gap:10px;flex-wrap:wrap;\">\n    <a href=\"https:\/\/virtual-office.jp\/media\/entrepreneur-toolkit\/\" style=\"display:inline-flex;align-items:center;gap:4px;padding:10px 20px;background:#111827;color:#fff;font-size:13px;font-weight:600;border-radius:100px;text-decoration:none;\">\u8d77\u696d\u5bb6\u30c4\u30fc\u30eb\u30dc\u30c3\u30af\u30b9 \u2192<\/a>\n    <a href=\"https:\/\/virtual-office.jp\/ranking\/\" style=\"display:inline-flex;align-items:center;gap:4px;padding:10px 20px;background:#fff;color:#374151;font-size:13px;font-weight:600;border-radius:100px;text-decoration:none;border:1px solid #D1D5DB;\">\u30d0\u30fc\u30c1\u30e3\u30eb\u30aa\u30d5\u30a3\u30b9\u3092\u63a2\u3059<\/a>\n  <\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ali Abdaal\u306e\u751f\u7523\u6027\u5411\u4e0a\u8853\u306e\u8981\u70b9\u3092\u518d\u78ba\u8a8d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u30ac\u30a4\u30c9\u306e\u6838\u306f\u4e09\u3064\u306e\u67f1\u3001\u6642\u9593\u7ba1\u7406\u30fb\u96c6\u4e2d\u529b\u30fb\u30bf\u30b9\u30af\u7ba1\u7406\u3092\u9023\u643a\u3055\u305b\u3001\u76ee\u7684\u610f\u8b58\u3092\u4f34\u3063\u3066\u5b9f\u884c\u529b\u3092\u9ad8\u3081\u308b\u70b9\u3067\u3059\u3002\u5177\u4f53\u7b56\u3068\u3057\u3066\u306f\u3001\u30dd\u30e2\u30c9\u30fc\u30ed\u30fb\u30bf\u30a4\u30e0\u30d6\u30ed\u30c3\u30af\u30fbGTD\u30fbEisenhower Matrix\u30fbSMART\u76ee\u6a19\u306a\u3069\u3092\u7d44\u307f\u5408\u308f\u305b\u3001\u500b\u4eba\u306e\u696d\u52d9\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3066\u30ab\u30b9\u30bf\u30de\u30a4\u30ba\u3059\u308b\u3053\u3068\u3002\u8aad\u8005\u306e\u7686\u3055\u3093\u306b\u306f\u3001\u307e\u305a\u201c\u4eca\u65e5\u304b\u3089\u4f7f\u3048\u308b1\u3064\u306e\u5b9f\u8df5\u201d\u3092\u9078\u3073\u30011\u9031\u9593\u8a66\u3057\u3066\u307f\u308b\u3053\u3068\u3092\u63d0\u6848\u3057\u307e\u3059\u3002\u5c0f\u3055\u306a\u6210\u529f\u304c\u81ea\u4fe1\u3068\u306a\u308a\u3001\u6b21\u306e\u4e00\u6b69\u3078\u3068\u3064\u306a\u304c\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4eca\u65e5\u304b\u3089\u5b9f\u8df5\u3067\u304d\u308b\u884c\u52d5\u30d7\u30e9\u30f3\u306e\u63d0\u6848<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u521d\u9031\u306e\u884c\u52d5\u30d7\u30e9\u30f3\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u3092\u63a8\u5968\u3057\u307e\u3059\u30021) 1\u65e5\u306e\u6700\u91cd\u8981\u30bf\u30b9\u30af\u30923\u3064\u8a2d\u5b9a\u3057\u3001\u671d\u306e\u6700\u521d\u306e1\u6642\u9593\u3092\u305d\u308c\u306b\u5145\u3066\u308b\u30022) \u30dd\u30e2\u30c9\u30fc\u30ed\u3092\u53d6\u308a\u5165\u308c\u300125\u5206\u00d74\u30b5\u30a4\u30af\u30eb\uff0b\u4f11\u61a9\u3092\u5b9f\u8df5\u3059\u308b\u30023) \u30bf\u30b9\u30af\u3092GTD\u3068Eisenhower Matrix\u3067\u6574\u7406\u3057\u3001\u7d19\u30d9\u30fc\u30b9\u3067\u53ef\u8996\u5316\u3057\u3066\u304b\u3089\u30c7\u30b8\u30bf\u30eb\u3078\u79fb\u884c\u3059\u308b\u30024) \u901a\u77e5\u3092\u5236\u9650\u3057\u3001\u96c6\u4e2d\u6642\u9593\u306e\u524d\u5f8c\u3067\u6700\u9069\u306a\u74b0\u5883\u8abf\u6574\u3092\u884c\u3046\u3002\u3053\u308c\u3089\u30921\u9031\u9593\u7d99\u7d9a\u3059\u308b\u3060\u3051\u3067\u3001\u65e5\u3005\u306e\u9032\u6357\u611f\u3068\u9054\u6210\u611f\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u95a2\u9023\u60c5\u5831\u3078\u306e\u30ea\u30f3\u30af\u3068\u304a\u793c\u306e\u30e1\u30c3\u30bb\u30fc\u30b8<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ali Abdaal\u306e<a href=\"https:\/\/www.mhlw.go.jp\/kaigoseisansei\/what\/productivity.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u751f\u7523\u6027\u5411\u4e0a<\/a>\u8853\u306b\u8208\u5473\u3092\u6301\u3063\u3066\u3044\u305f\u3060\u304d\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u6df1\u304f\u5b66\u3076\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u53c2\u8003\u60c5\u5831\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/note.com\/senekai_stoic\/n\/n680b39dd282c\" target=\"_blank\" rel=\"noopener\">\u5fb9\u5e95\u89e3\u8aac: Ali Abdaal\u5f0f \u751f\u7523\u6027\u5411\u4e0a\u8853\uff08Note\uff09<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ohtanao.hatenablog.com\/entry\/2022\/07\/15\/090000\" target=\"_blank\" rel=\"noopener\">Ali Abdaal\u306e\u57fa\u672c\u539f\u5247\u3068\u5b9f\u8df5\u306e\u89e3\u8aac\uff08\u306f\u3066\u306a\u30d6\u30ed\u30b0\uff09<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/note.com\/takujihashizume\/n\/n19157f4590e5\" target=\"_blank\" rel=\"noopener\">Ali Abdaal\u5f0f\u306e\u5fdc\u7528\u4f8b\u3068\u30c4\u30fc\u30eb\u89e3\u8aac\uff08Note\uff09<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/aliabdaal.com\/\">\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/li>\n<\/ul>\n\n\n\n<pre class=\"wp-block-code\"><code><\/code><\/pre>\n\n<!-- area-links-added -->\n<div style=\"margin:32px 0;padding:24px;background:#F0FDF4;border:1px solid #86EFAC;border-radius:12px;\">\n<p style=\"font-size:15px;font-weight:700;color:#166534;margin:0 0 16px;\">? \u30a8\u30ea\u30a2\u5225\u30d0\u30fc\u30c1\u30e3\u30eb\u30aa\u30d5\u30a3\u30b9\u6bd4\u8f03<\/p>\n<div style=\"margin:0 0 8px;\"><a href=\"https:\/\/virtual-office.jp\/office\/?prefecture=tokyo\" style=\"display:inline-flex;align-items:center;gap:6px;padding:8px 20px;background:#16A34A;color:#fff;font-size:13px;font-weight:600;border-radius:100px;text-decoration:none;margin:4px 4px 4px 0;\">\u65b0\u5bbf\u306e\u30d0\u30fc\u30c1\u30e3\u30eb\u30aa\u30d5\u30a3\u30b9\u3092\u898b\u308b \u2192<\/a><\/div>\n<div style=\"margin:0 0 8px;\"><a href=\"https:\/\/virtual-office.jp\/office\/?prefecture=kanagawa\" style=\"display:inline-flex;align-items:center;gap:6px;padding:8px 20px;background:#16A34A;color:#fff;font-size:13px;font-weight:600;border-radius:100px;text-decoration:none;margin:4px 4px 4px 0;\">\u6a2a\u6d5c\u30fb\u795e\u5948\u5ddd\u306e\u30d0\u30fc\u30c1\u30e3\u30eb\u30aa\u30d5\u30a3\u30b9\u3092\u898b\u308b \u2192<\/a><\/div>\n<div style=\"margin:0 0 8px;\"><a href=\"https:\/\/virtual-office.jp\/office\/?prefecture=hokkaido\" style=\"display:inline-flex;align-items:center;gap:6px;padding:8px 20px;background:#16A34A;color:#fff;font-size:13px;font-weight:600;border-radius:100px;text-decoration:none;margin:4px 4px 4px 0;\">\u672d\u5e4c\u30fb\u5317\u6d77\u9053\u306e\u30d0\u30fc\u30c1\u30e3\u30eb\u30aa\u30d5\u30a3\u30b9\u3092\u898b\u308b \u2192<\/a><\/div>\n<p style=\"font-size:12px;color:#6B7280;margin:12px 0 0;\">\u5168\u56fd600\u62e0\u70b9\u4ee5\u4e0a\u3092\u6599\u91d1\u30fb\u30b5\u30fc\u30d3\u30b9\u3067\u4e00\u62ec\u6bd4\u8f03\u3067\u304d\u307e\u3059<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u9577\u6642\u9593\u50cd\u304f\u307b\u3069\u6210\u679c\u304c\u51fa\u308b\u6642\u4ee3\u306f\u7d42\u308f\u308a\u3064\u3064\u3042\u308a\u307e\u3059\u3002\u771f\u306e\u751f\u7523\u6027\u306f\u3001\u6642\u9593\u3092\u5897\u3084\u3059\u306e\u3067\u306f\u306a\u304f\u300c\u3084\u308b\u3079\u304d\u3053\u3068\u3092\u3001\u9069\u5207\u306a\u9806\u5e8f\u3068\u96c6\u4e2d\u3067\u5b8c\u4e86\u3059\u308b\u529b\u300d\u306b\u3042\u308a\u307e\u3059\u3002\u79c1\u81ea\u8eab\u3001\u8907\u6570\u306e\u4e8b\u696d\u3092\u56de\u3059\u4e2d\u3067\u3001\u6642\u9593\u3092\u53d6\u308a\u623b\u3059\u65b9\u6cd5\u3092\u63a2\u6c42\u3057\u3066\u304d\u307e\u3057\u305f\u3002Ali [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2992,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[24,10],"tags":[],"class_list":["post-2983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-mindset","category-entrepreneurship-textbook"],"_links":{"self":[{"href":"https:\/\/virtual-office.jp\/media\/wp-json\/wp\/v2\/posts\/2983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/virtual-office.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/virtual-office.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/virtual-office.jp\/media\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/virtual-office.jp\/media\/wp-json\/wp\/v2\/comments?post=2983"}],"version-history":[{"count":0,"href":"https:\/\/virtual-office.jp\/media\/wp-json\/wp\/v2\/posts\/2983\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/virtual-office.jp\/media\/wp-json\/wp\/v2\/media\/2992"}],"wp:attachment":[{"href":"https:\/\/virtual-office.jp\/media\/wp-json\/wp\/v2\/media?parent=2983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/virtual-office.jp\/media\/wp-json\/wp\/v2\/categories?post=2983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/virtual-office.jp\/media\/wp-json\/wp\/v2\/tags?post=2983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}